About Audrey
Level3 Yoga was founded by Audrey Cash Cornelius, a passionate yoga educator and health communicator with over a decade of experience. Audrey brings a unique fusion of traditional yoga, holistic health practices, and culturally-rooted inspiration to every class, retreat, and wellness experience.
Her philosophy is rooted in one truth:
“Yoga is for everybody. And healing should be accessible.”
Audrey’s teaching combines movement, breathwork, sound healing, and music to help her students tap into their fullest selves — whether they’re in a studio, boardroom, or city park. Audrey brings over a decade of experience in yoga, health education, and wellness leadership — grounded in both formal education and real-world practice.
Education
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Master of Public Health (MPH) – Concentration in Health Education, Emory University
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200-Hour Power Yoga Teacher Training
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50-Hour Yin Yoga Teacher Training
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Certified in Sound Healing
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Certified Health Education Specialist (CHES)
Clients + "As Seen On"
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Married At First Sight, Lifetime
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Spelman College
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Georgia Institute of Technology
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Atlanta Hawks
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Emory Healthcare
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PUMA
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Microsoft
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Salesforce
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Interface
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StockX
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LinkedIn
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Alpha Kappa Alpha Sorority, Inc.
Wellness Programming
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Westside Community Health Fair, Founder
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The Intention Retreat, Host
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Mindfulness & Movement Course, Candler School of Theology
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"Getting One with Self-Meditation", We Are Illmatic Conference
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"In Living Yoga: Mind Over (Mat)ter", Color of GI Conference
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"Exploring Generational Healing Through Practice", Rollins School of Public Health
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Super Soul Sunday, Sisters Chapel
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"More Ease, Less Resistance", Activate Your Power Summit
Interested in Working with Audrey?
Whether you're looking for personalized yoga sessions, corporate wellness programs, or holistic health coaching, I’d love to connect with you! Fill out the contact form below, and let's discuss how we can work together to help you achieve your wellness goals.