Our Bendy Little Minis After-School Club is the perfect way for kids to practice valuable skills that last a lifetime. We balance the profound benefits of yoga and meditation with a lighthearted, playful approach.
Bendy Little Mini Classes Teach:
Kid-friendly Yoga Poses
Guided breathwork exercises
Evidence-Based Mindfulness activities for kids
Kids Yoga Offerings
We work with private schools, public school districts, youth development initiatives, community service organizations, and more to create yoga programs and classes that empower families to improve their physical, emotional, and mental health.
Yoga During or After-School
Elevate your students' day with our in-school Yoga for Kids class, introducing yoga through playful poses, creative activities, and calming techniques tailored for young minds. Fostering physical well-being and a positive mindset within the school environment, this engaging session helps your child discover the joy of fitness and the power of relaxation for a harmonious and successful school day.
This class can also serve as a Specials class, with option to include faculty and staff.
Discover a harmonious Family Yoga experience that embraces all ages and abilities, fostering unity and joy through gentle poses, mindful breathwork, and interactive activities. Strengthen your family bond in a space where everyone, regardless of age, can find balance, relaxation, and a shared sense of mindfulness.
This class is perfect for family gatherings such as family reunions, birthdays, and special events that include all ages.
Parent & Me Yoga
Experience a heartwarming journey of connection and wellness in our Parent and Me Yoga class. Enjoy gentle yoga poses, playful movements, and mindful bonding activities that promote physical well-being and nurture the precious parent-child connection in a space filled with laughter, love, and shared moments.
This class is perfect for organizations like sororities, fraternities, Jack and Jill of America, Inc., and more.