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Join date: Jan 6, 2020
About
Hi, I’m Audrey! I own Level3 Yoga and teach yoga, fitness, and wellness classes.
Posts (35)
Oct 29, 2024 ∙ 3 min
How I Use Gratitude To Find Joy In Holiday Chaos
The holiday season is one of the busiest times of the year. There’s so much to do—shopping, decorating, cooking, and spending time with...
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Aug 16, 2024 ∙ 2 min
Health News: Millennials and Gen Xers face higher risk of 17 cancers than previous generations, study suggests
This blog post covers essential information from a CNN article of the same title. Read the full CNN article here:...
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Aug 2, 2024 ∙ 2 min
Bringing Mindfulness into Your Day: Adding Yoga to Your Routine
Incorporate yoga into your daily routine to experience mindful movement, fostering balance, peace, and a deeper connection to yourself.
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Deaundra Audrey Cash
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Founder, Level3 Yoga
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