The Intention Retreat: A 2-Day Experience

Are you looking to start your New Year in alignment with what you want, but missed "The Intention Retreat?" The entire two-day virtual retreat is now available! Here is what's included:
Four Yoga Classes
  • Morning Trap Yoga Class
  • Yoga & Chill
  • Soul Flow Yoga
  • "Let It Go" Yoga
Six Empowerment Workshops + Self-Care Session
  • "Decluttering Your Emotions" & Breathwork Workshop

  • "Cultivating Daily Spiritual Practices" Chat

  • "The Power of Intention" Workshop 

  • "Manifesting Made Easy" Affirmations Workshop

  • "Intro to Energy Healing" Chakra Workshop

  • "Art Therapy as Self-Care" Session

Two Guided Meditations

  • Mindfulness Meditation

  • Sound Healing Meditation

Journey Through the Chakras: A 6-Week Series

Are you interested in learning about the 7 chakras, or energy centers in your body? Join us for our next series, "Journey Through the Chakras". Learn how to balance and open each chakra through yoga, self-care practices, and mindfulness. ​

Week 1: Finding Creative Ground
Week 2: Loving Your Power
Week 3: Communicating Your Truth
Week 4: Ascending to Bliss
Week 5: The Journey Inward
Week 6: Living Out Loud
Series begins Saturday, January 16th. If you sign up after this date, you will receive video playbacks and guided session info. Class is held live at 12pm EST with video playbacks available to students.
Investment: Free for Level3 members, $55/non-members
Non-member rate includes free "Yoga for Beginner" classes during the series.